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$99/one time
One in-person session at your home, gym, office or a park in the East Bay. I test how you move, set your baseline numbers and build your program. Sign up for a monthly plan within 7 days and the $99 is credited to your first month.
Book your first session Questions first? Contact Coach RickyNot sure yet
$0/phone or in person
We talk through what you want, where you would train and what a week looks like. No pressure. If it fits, we book the first session.
Book a free consultation Prefer to train on your own? Online coaching is $299/monthSession packages
Best for: flexible or changing schedules
Monthly plans
Best for: people ready to train on a set routine
Secure checkout. Your sessions show up in the BBD app right after you pay.
More sessions. Lower cost per session. Not tied to any week, so book on your schedule.
| Sessions | Package price | Per session |
|---|
Plus
$1,440/month
Weekly sessions do not roll over
Buy now Questions first? Contact Coach RickyMost popular
$2,040/month
Weekly sessions do not roll over
Buy now Questions first? Contact Coach RickyElite
$2,560/month
Weekly sessions do not roll over
Buy now Questions first? Contact Coach RickyMonthly plans reserve your weekly time slots and include program design, progress check-ins, and text support between sessions. Sessions are scheduled week by week: a session not used in its week does not carry over to the following week or month. Want more flexibility? Choose a session package instead.
Live virtual 1-on-1
$120/session
60-minute private session over Zoom or FaceTime. Real-time coaching and form correction using the equipment you have.
Questions first? Contact Coach RickyOnline coaching
$299/month
Semi-private
$720/month per person
A spouse, roommate, friend or coworker. Same house or same gym, same time. Each person has their own program and pays their own plan. Three people: ask me for the rate.
Weekly sessions do not roll over
Buy now Questions first? Contact Coach RickyHybrid
$799/month
I come to you once a week to coach the hard lifts and check your form. The rest of the week you follow your program in the BBD app with weekly check-ins and text support.
Weekly sessions do not roll over
Buy now Questions first? Contact Coach RickySemi-private and hybrid plans reserve your weekly time like a monthly plan. Athlete small groups (4 to 6 athletes, $40 per athlete per session) are booked directly: text 510-688-7751.